In July 2017, Tiffany Burick, O.D., became an online wellness coach to help women find balance and lead healthy, fulfilling lifestyles.

“I love that both my optometric career and health and fitness business allow people to feel more confident in their daily lives,” says Dr. Burick, of Clear Choice Eyecare (inside Eyemart Express) in Poland, OH. “A healthy lifestyle and balanced nutrition are key for preserving vision.”

5 a.m. Complete my bed-head look with a pair of cute designer frames.

5:15 a.m. Pack lunch and prep dinner—typically packed with lots of veggies to fuel my body and get the essential nutrition for optimal eye health.

5:20 a.m. Daily devotions—love setting a positive intention for the day.

5:30 a.m. Workout time.

6 a.m. Get ready for the day—casual black pants, a blazer or sweater, wedges, and my amazing daily contacts. If the mood strikes, I opt for a stylish zyl frame with AR-coated lenses.

7 a.m. Connect and converse with potential partners and clients for my online business.

9 a.m. Arrive at the office and start seeing patients.

1 p.m. Lunchtime.

5 p.m. Finish up the workday and commute home.

6 p.m. Dinner/family time.

7-10 p.m. Catching up on emails, attending church group meetings or fire department ladies auxiliary, putting in a few extra minutes of work for my health and wellness business, snuggling with my fur kids, or heading out to dinner with my hubby and friends.

Follow Dr. Burick’s “fit {ish}” journey on Instagram: @tiffanyburick.