She fosters more than just clear vision. The founder of Fierce Clarity, a holistic health + wellness company focused on empowering millennial women through retreats and yoga classes, Dr. Richardson also promotes clarity of the mind, body, and soul. Here, the Downtown Houston Texas State Optical optometrist shares her mantras for life.

1. KICK-START THE DAY with: "I am limitless." This reminds me that each day is full of new possibilities.
2. MAKE TAKING CARE OF YOURSELF A PRIORITY.
3. MILLENNIALS—myself included—spend most of the day in front of digital devices, so I focus on digital eye strain, dry eye, and the latest lens tech like blue light protection.
4. Set BOUNDARIES around your time. Make time for work but also time to unplug.
5. Be intentional about EATING HEALTHY FOODS + creating time for daily movement.
6. As an O.D., I am driven by the ability to SOLVE PATIENTS’ PROBLEMS and see a return in real time.
7. DO THINGS THAT EXCITE YOU WEEKLY.

—Kerri Ann Raimo

For more holistic inspiration, follow Dr. Richardson on Instagram: @FierceClarity.